I DID IT! Mission Accomplished in 2hrs 26mins 22seconds!
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In-line Marathon 2004
Training Schedule
| WEEK | SUN |
MON |
TUE |
WED |
THUR |
FRI |
SAT |
11-Jul |
Hockey (Match) |
Rest |
40 minutes of Fartlek |
Rest |
Hockey (Match) |
45mins LSS (approx 8 miles) |
Rest |
18-Jul |
45mins LSS (approx 8 miles) |
Rest |
40 minutes of Fartlek |
Rest |
Hockey (Match) |
45mins LSS (approx 8 miles) |
Hockey (Match) |
25-Jul |
60mins LSS (approx 11 miles) |
Rest |
40 minutes of Fartlek |
Rest |
Hockey (Match) |
60mins LSS (approx 11 miles) Missed due to company |
Rest |
01-Aug |
70mins LSS (approx 12 miles) Missed due to injury |
Rest |
40 minutes of Fartlek Missed due to injury |
Rest |
Hockey (Match) Missed due to injury |
70mins LSS (approx 12 miles) Missed due to injury |
Hockey (Match) |
08-Aug |
80mins LSS (approx 14 miles) Missed due to injury |
Rest |
40 minutes of Fartlek Missed due to injury |
Rest |
Rest |
80mins LSS (approx 14 miles) Missed due to injury |
Rest |
15-Aug |
90mins LSS (approx 16 miles) Missed due to injury |
Rest |
40 minutes of Fartlek Missed due to work trip to Egypt |
Rest |
Rest |
90mins LSS (approx 16 miles) Missed due to work trip to Egypt |
Hockey (Match) |
22-Aug |
70 mins LSS (approx 12 miles) Missed due to injury |
Rest |
70 mins LSS (approx 12 miles) Missed due to injury |
Rest |
Rest |
70 mins LSS (approx 12 miles) Missed due to injury |
Rest |
29-Aug |
90 mins LSS (approx 16 miles) Missed due to injury |
Rest |
90 mins LSS (approx 16 miles) Missed due to work trip to Bulgaria |
Rest |
Rest |
90 mins LSS (approx 16 miles) Missed due to work trip to Bulgaria |
Rest |
05-Sep |
100mins LSS (approx 17 miles) Did one hour |
Rest |
100mins LSS (approx 17 miles) Missed, Resting |
Rest |
Rest |
Rest |
Rest |
|
12-Sep |
Marathon (26.2 miles) COMPLETED! 2hr 26min 22sec |
Rest |
Rest |
Rest |
Rest |
Rest |
Rest |